Specialties

  • Anxiety

  • Depression

  • ADHD

  • Trauma

  • Gender Identity

Self & Identity

  • Adult children of immigrant parents

  • Intergenerational trauma

  • Religious trauma

  • Shame & self-criticism

Culture & History

  • Attachment styles

  • Enmeshed relationships

  • Grief & loss

  • Parenting

  • Infidelity

Relationships

  • Communication skills

  • Social boundaries

  • Routines & habits

  • Sleep hygiene

  • Burnout & stress

Skills Building